natural ways to manage obesity

Diagram showing the difference between a healthy ovary and an ovary affected with PCOS/PCOD

PCOD vs PCOS: 6 critical differences every woman should know

PCOD vs PCOS are often confused, but they are not the same. PCOS is a hormonal disorder, while PCOD is a more common condition linked to lifestyle factors. Knowing their difference is key to better diagnosis and treatment.

Naveen Raaj September 30, 2025

Image showing a man measuring his waist size: A BMI of 30 is considered as Obesity

Health

Obesity: Causes, Risk Factors, and 5 Proven tips to Manage and Prevent Obesity Naturally.

Obesity is rising at an alarming rate, impacting people across all age groups and increasing the risk of non-communicable diseases such as heart attack, type 2 diabetes, cancer, and hypertension.…

Naveen Raaj August 19, 2025