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Indian diet

A bowl of white rice a major portion of Indian diet which is a source of refined carbohydrates
Posted inHealth

5 ICMR-backed Secrets to Fixing the Indian Diet and Preventing Lifestyle Diseases

The ICMR latest research reveals that the average Indian diet id high in carbs and low in protein - a major reason for rising lifestyle diseases. Discover 5 secrets from the study that can help you build a balanced diet and diabetes-free life.
Posted by Naveen Raaj October 15, 2025

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