Naveen Raaj - insitebuzz

Hypertension Uncovered: Causes, Symptoms, and Top 3 Prevention tips.

Hypertension is when the pressure or force of blood against artery walls is too high. It is very common but can be serious if untreated. Every time your heart beats, it pumps oxygen-rich blood through arteries, creating pressure against their walls. Blood pressure is the measurement of this force.

Naveen Raaj September 17, 2025

Diseases & Prevention

Stroke: A complete guide to its Symptoms, Causes, Risk factors, and Top 5 prevention tips.

Stroke occurs when the blood flow to the brain blocked or vessel bursts, causing brain damage. Learn the main types with this simple infographics.

Naveen Raaj September 12, 2025

image shows that an artery blocked due to high level of LDL

Diseases & Prevention

LDL vs HDL: Their impact on the Heart, top 5 easy ways to manage LDL levels.

Cholesterol has become one of the most talked-about health topics today. What makes it concerning is that high cholesterol can lead to serious health problems like cardiac arrest, heart attack,…

Naveen Raaj September 9, 2025

Nutrition

Importance of a Balanced Diet: Key to Good Health and Nutrition

A balanced diet is nothing but the right mix of vitamins, minerals, nutrients that our body needs to stay healthy.

Naveen Raaj September 5, 2025

Diseases & Prevention

A complete Guide to Asthma: Symptoms, causes, risk factors, and prevention.

Knowing the type of asthma you have is key to managing it. Here is a clear guide to understand the asthma and its causes, symptoms, risk factors, complications and prevention.

Naveen Raaj August 23, 2025

The image showing the difference between a healthy liver and a fatty liver

Diseases & Prevention

Fatty Liver Disease: Causes, Risk factors and Top 5 Powerful ways to Manage and Prevent it

Fatty liver disease occurs when fat builds up in more than 5% of the total weight of your liver. Over time, it can lead to scarring (cirrhosis).

Naveen Raaj August 23, 2025

Image showing a man measuring his waist size: A BMI of 30 is considered as Obesity

Diseases & Prevention

Obesity: Causes, Risk Factors, and 5 Proven tips to Manage and Prevent Obesity Naturally.

Obesity is rising at an alarming rate, impacting people across all age groups and increasing the risk of non-communicable diseases such as heart attack, type 2 diabetes, cancer, and hypertension.…

Naveen Raaj August 19, 2025

Illustration of a man experiencing chest pain, highlighting an early sign of both heart attack and cardiac arrest

Diseases & Prevention

Heart Attack and Cardiac Arrest are same or not, 7 Key Differences You Must Know

Are heart attack and cardiac arrest the same? It is a topic that often confuses many people. Although these conditions are related to the heart, they are different. A heart…

Naveen Raaj August 17, 2025

Image showing a person checking Diabetes

Diseases & Prevention

Diabetes: Type 1 vs Type 2 and 6 Critical differences You Must Know

Type 1 and type 2 diabetes may sound similar, but they are very different in causes, symptoms, and treatments. Here is a clear breakdown of their key differences.

Naveen Raaj August 15, 2025

Insitebuzz

Posts by Naveen Raaj

Hypertension Uncovered: Causes, Symptoms, and Top 3 Prevention tips.

Stroke: A complete guide to its Symptoms, Causes, Risk factors, and Top 5 prevention tips.

LDL vs HDL: Their impact on the Heart, top 5 easy ways to manage LDL levels.

Importance of a Balanced Diet: Key to Good Health and Nutrition

A complete Guide to Asthma: Symptoms, causes, risk factors, and prevention.

Fatty Liver Disease: Causes, Risk factors and Top 5 Powerful ways to Manage and Prevent it

Obesity: Causes, Risk Factors, and 5 Proven tips to Manage and Prevent Obesity Naturally.

Heart Attack and Cardiac Arrest are same or not, 7 Key Differences You Must Know

Diabetes: Type 1 vs Type 2 and 6 Critical differences You Must Know