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Illustration of human lungs infected with TB disease showing inflammation, cough symptoms, and airborne transmission.
Posted inHealth

TB Disease: Causes, Symptoms, Prevention – A Complete Guide

TB disease remains one of the world's most persistent infectious diseases. This article explains what causes TB, the early signs, and prevention measures to reduce your risk and stop transmission.
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Posted by Naveen Raaj November 28, 2025
Image showing that various liver-boosting foods, including salmon, spinach, blueberries, turmeric, garlic, almonds, beetroot, lemons, and olive oil, are arranged neatly on a wooden table.
Posted inHealth

5 Science-Backed Foods For Liver Health

Foods for liver health are not only a trendy topic in wellness circles, but they also represent a crucial component in preventive healthcare. The liver, our body’s metabolic powerhouse, performs…
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Posted by Naveen Raaj November 22, 2025
A woman eating anti-aging foods
Posted inHealth

7 Powerful Anti-aging Foods That Help You Look and Feel Younger

Aging is natural, but the right foods slow it down. In this article, discover the 7 powerful anti-aging foods that are packed with antioxidants, healthy fats, and essential vitamins and minerals that help promote a healthy, glowing, and a youthful skin.
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Posted by Naveen Raaj November 15, 2025
Illustration of heart and brain glowing through the chain of omega-3 fatty acids.
Posted inHealth

Amazing role of Omega-3 fatty Acids in Heart and Brain Health 

Omega-3 fatty acids are essential fats we must get from our diet, and they play a crucial role in keeping our heart and brain healthy. Learn how to incorporate more omega-3s into your plate for lifelong health.
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Posted by Naveen Raaj November 10, 2025
image shows the smiling gut and brain, symbolizing the strong gut-brain connection and the idea of “happy gut, happy mind”.
Posted inHealth

The Powerful Gut-Brain Connection: How Your Stomach Shapes Your Mood

Have you ever felt butterflies in your stomach before a big event or lost your appetite when you were nervous? That’s your gut and brain talking to each other! This…
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Posted by Naveen Raaj November 8, 2025
Image showing a healthy child and how the malnutrition in children affect their growth
Posted inHealth

Malnutrition in children: Causes, effects, and Prevention

Malnutrition in children is a growing concern that affects physical and mental development. Discover the root causes, early signs, and effective diet-based strategies to prevent it. Learn how awareness and nutritious food can build a healthier future for children.
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Posted by Naveen Raaj November 2, 2025
plate shows a balanced nutrient foods
Posted inHealth

Importance of a Balanced Diet: Key to Good Health and Nutrition

A balanced diet is nothing but the right mix of vitamins, minerals, nutrients that our body needs to stay healthy.
Posted by Naveen Raaj September 5, 2025
Asthma
Posted inHealth

A complete Guide to Asthma: Symptoms, causes, risk factors, and prevention.

Knowing the type of asthma you have is key to managing it. Here is a clear guide to understand the asthma and its causes, symptoms, risk factors, complications and prevention.
Posted by Naveen Raaj August 23, 2025
The image showing the difference between a healthy liver and a fatty liver
Posted inHealth

Fatty Liver Disease: Causes, Risk factors and Top 5 Powerful ways to Manage and Prevent it

Fatty liver disease occurs when fat builds up in more than 5% of the total weight of your liver. Over time, it can lead to scarring (cirrhosis).
Posted by Naveen Raaj August 23, 2025
Image showing a man measuring his waist size: A BMI of 30 is considered as Obesity
Posted inHealth

Obesity: Causes, Risk Factors, and 5 Proven tips to Manage and Prevent Obesity Naturally.

Obesity is rising at an alarming rate, impacting people across all age groups and increasing the risk of non-communicable diseases such as heart attack, type 2 diabetes, cancer, and hypertension.…
Posted by Naveen Raaj August 19, 2025
Illustration of a man experiencing chest pain, highlighting an early sign of both heart attack and cardiac arrest
Posted inHealth

Heart Attack and Cardiac Arrest are same or not, 7 Key Differences You Must Know

Are heart attack and cardiac arrest the same? It is a topic that often confuses many people. Although these conditions are related to the heart, they are different. A heart…
Posted by Naveen Raaj August 17, 2025
Image showing a person checking Diabetes
Posted inHealth

Diabetes: Type 1 vs Type 2 and 6 Critical differences You Must Know

Type 1 and type 2 diabetes may sound similar, but they are very different in causes, symptoms, and treatments. Here is a clear breakdown of their key differences.
Posted by Naveen Raaj August 15, 2025

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Recent Posts

  • TB Disease: Causes, Symptoms, Prevention – A Complete Guide
  • 5 Science-Backed Foods For Liver Health
  • 7 Powerful Anti-aging Foods That Help You Look and Feel Younger
  • Amazing role of Omega-3 fatty Acids in Heart and Brain Health 
  • The Powerful Gut-Brain Connection: How Your Stomach Shapes Your Mood
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Illustration of human lungs infected with TB disease showing inflammation, cough symptoms, and airborne transmission.

TB Disease: Causes, Symptoms, Prevention – A Complete Guide

Image showing that various liver-boosting foods, including salmon, spinach, blueberries, turmeric, garlic, almonds, beetroot, lemons, and olive oil, are arranged neatly on a wooden table.

5 Science-Backed Foods For Liver Health

A woman eating anti-aging foods

7 Powerful Anti-aging Foods That Help You Look and Feel Younger

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