Posted inHealth
Importance of a Balanced Diet: Key to Good Health and Nutrition
A balanced diet is nothing but the right mix of vitamins, minerals, nutrients that our body needs to stay healthy.
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A complete Guide to Asthma: Symptoms, causes, risk factors, and prevention.
Knowing the type of asthma you have is key to managing it. Here is a clear guide to understand the asthma and its causes, symptoms, risk factors, complications and prevention.
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Fatty Liver Disease: Causes, Risk factors and Top 5 Powerful ways to Manage and Prevent it
Fatty liver disease occurs when fat builds up in more than 5% of the total weight of your liver. Over time, it can lead to scarring (cirrhosis).
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Obesity: Causes, Risk Factors, and 5 Proven tips to Manage and Prevent Obesity Naturally.
Obesity is rising at an alarming rate, impacting people across all age groups and increasing the risk of non-communicable diseases such as heart attack, type 2 diabetes, cancer, and hypertension.…
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Heart Attack and Cardiac Arrest are same or not, 7 Key Differences You Must Know
Are heart attack and cardiac arrest the same? It is a topic that often confuses many people. Although these conditions are related to the heart, they are different. A heart…
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Diabetes: Type 1 vs Type 2 and 6 Critical differences You Must Know
Type 1 and type 2 diabetes may sound similar, but they are very different in causes, symptoms, and treatments. Here is a clear breakdown of their key differences.